THE MINDFUL MENTOR PROGRAM IS FOR INDIVIDUALS OR PROFESSIONALS WANTING SUPPORT WITH MINDFULNESS PRACTICE &/OR INTEGRATING IT IN THEIR CURRENT PERSONAL + PROFESSIONAL ROLES or within their workplace
there is also a specialist program for mindfulness + yoga teachers to gain support & supervision to implement programs and add to their levels of certification and expertise
1 MONTH mindful MENTORING
- PERSONAL DEVELOPMENT PROGRAM FOR INDIVIDUALS OFFERED IN PERSON OR
LIVE ONLINE
Program Duration:
1 x 90 minute session plus
4 x 60 minute Sessions
Session Type: Virtual or In person.
Description:
There will be an Initial Consultation to Map out Personal & Professional Development Objectives . Identifying 2-3 areas of need to enhance skills and confidence in the application of Mindfulness Based Techniques to overcome obstacles & transform stressors into strengths.
OPTIONAL EXTRA – Personalised Mindfulness & Meditation Recordings of Guided Practices.
Investment : $950
the mindful MENTORING PROGRAM for mindfulness &/or yoga teachers / trainees
Mindfulness &/or Yoga Teachers or Trainees
∞ Upskill & gain support to be confident in integrating or launching your Mindfulness Program
∞ Work through personal or professional obstacles in your practice or teaching of Mindfulness
∞ Gain Continuing Education hours/CEC points toward further levels of Certification in Mindfulness &/or Yoga Teacher Training
Program Duration: 10 hour / 20 hour / 30 hour
Session Type: Virtual or In person.
Description: Recordings of Customised Mindfulness & Yoga / Integrative Practices.
Investment : $2100 / $3000 / $4800
* Those who have completed or enrolled in Yoga NRG & Mindfulness Teacher Training Certification 220/300/500hr Programs – ask about our discounted NRG Options.
6 MONTH MENTORING / APPRENTICESHIP PROGRAM – YOGA TEACHER TRAINING
in person &/or online
Session Duration: 20-hour program over the chosen timeframe to suit your needs
Description:
There will be an Initial Consultation to Map out Personal & Professional Development Objectives. Identifying areas of need to enhance skills and confidence in Teaching Yoga & Mindfulness
Areas to choose from such as :
∞ Developing Mindful Dialogue
∞ Teaching Yoga of Subtle Body to help restore full function and integration between body, mind and heart.
∞ Seeing your students clearly & meeting their needs
∞ Customising Group Classes & Private Programs
∞ Sequencing using knowledge of the Koshas, Vayus, & Subtle Body Centres
∞ Mudras for Mindfulness
OPTION to apply for Apprenticeship Mode where classes can be put on our timetable for you to teach (and paid for) whilst being mentored in person or online.
Investment: Price on Application – Apply Now for 2024
Jan – Full
Feb – full
March – full
April – 1 space available
May – 1 space available
June – 1 space available
July – Full
August – Full
Sept – 2 spaces available
October – Full
November – 1 space available
MINDFULNESS MENTORING PROGRAM – SUPERVISION FOR MINDFULNESS TEACHER TRAINEES
Session Duration: 8 x 60 minute Sessions / 2 x 90 minute Sessions
Description:
Supervised Practice, Review & Processing of Delivery of Mindfulness Program, Personal Development Activities / Self Inquiry to upskill
Session Charges: Open to those who have committed to the Full Mindfulness Certification pathway Levels 1- 3 – price on application
2024
Applications now open for May – Dec
How It Works
APPLY
Fill out the application form
Let me know what you want to work on & where you feel you're getting stuck professionally or personally
BREIF CHAT
We need to be clear if we are a good fit in working together & if the time is right for you first - due to the modalities I work with & how I work
GET STARTED
If there is no-one on the waitlist we can go ahead & schedule in your program dates as soon as possible.
- Existing Client’s please email / phone instead
- New clients please contact : tammy@yoga-nrg.com or 0439418571
Register For Waitlist
Client Benefits ~ On Feeling Empowered & Why
Kylie Williams
I’m not quite sure where to start as this could be an essay or a long list about all the ways mindfulness training has helped me subtly and profoundly. I have learnt so much from Tammy. She teaches directly, but what is so empowering is that she teaches you how to find the answers yourself, as well as having an ability to hold space with tricky emotions. She doesn’t jump in to ‘fix’ things. She asks questions and allows you to reflect. In my case, often the things I imagine need fixing, don’t even need it. I just need to sit with them instead. The mindfulness training has changed my life, and I’m so pleased I’m able to help others with what I have learnt too. I’ve also got to know some of the other teachers through the courses I’ve done and also attended their yoga classes. We don’t live near Caloundra, but we sometimes holiday there partially just to attend a class or two. If you’re considering some study or yoga classes with Tammy and her team, just jump in. You will not regret it. I honestly believe it will change your life!
Areas These Programs Can Help With
- Relationship Challenges- personal or professional
- Pain Management
- Relapse Prevention
- Anxiety &/or Fear
- Depression
- Stress
- Greif
- Self Doubt
- Trauma
- Brain Health & Cognitive Function
- Mindful Leadership
- Overall Health & Fitness
- Discernment & Decision Making
- Improved Memory & Motor Skills