As always a fabulous time spent on reminding it's okay. The mindfulness training L1 & L2 has provided new found love and energy and to trust yourself. You have what it takes. Thank you Tammy your training is life changing. Your communication, your compassion, your understanding as a human and to deliver amazing content of work, I cannot thank you enough for sharing all that you have learnt so that others may learn. A truly selfless act of kindness to all. We feel the same, we hurt the same, we support each other, we are worth it.
