Don’t Get Bitter – Get Better. Mindfulness for Grief Loss Guilt & Resentment
When Caring Can Feel Like a Tug Of War Caring for someone who wasn't always there and / or did not have the capacity to be there for you…
guilt
Trauma Informed Mindfulness Mentoring
Sunshine Coast - Mackay - Regional & Remote Australia In Person or Live Online
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The cycle stops the moment you realise there is always something you can do.
Thirty years of clinical and trauma work as a Registered Nurse and Certified Clinical Trauma Professional — alongside two decades of teaching mindfulness and yoga & training others to Teach. I've never believed you have to choose between evidence and your own personal wisdom from lived experience.