What’s inside My Mindful Toolkit ~ Learn more about Mindfulness Based Stress Reduction Post author:Tammy Williams Post published:22/01/2022 Post category:Uncategorized Post comments:0 Comments Evidence-Based Meditation ProgramRecommended treatments for Depression & AnxietyDeveloped by Jon Kabat-Zinn, You Might Also Like An inspirational story & tribute below about Koady from The East Pointers about thriving with a mental health condition & overcoming addiction. 27/01/2022 A Mindfulness Practice for Non Judgement using Neuroplasticity 25/05/2021 Why Doing Yoga Teacher Training Helps us to Let Go 30/01/2022 Leave a Reply Cancel replyCommentEnter your name or username to comment Enter your email address to comment Enter your website URL (optional) Save my name, email, and website in this browser for the next time I comment.
An inspirational story & tribute below about Koady from The East Pointers about thriving with a mental health condition & overcoming addiction. 27/01/2022